This introduction to Major Health Tips shares the origins of the podcast as well as gives you, the listener, an idea of what is to come. My journey to this podcast has taken years of struggle and finally several years of triumph and success. My struggles were with chronic depression…for my entire teen and adult life until 2013 when I made an accidental discovery that gave me a new life and a new purpose. I share the hard stuff and the good stuff that what I have learned will help you, too!
Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as a recovering depressed person, author, online entrepreneur, and educator with you. Better health, both mental and physical has become the joy of my life as I continue to learn, grow, and share what I learn with others.
I’m author, TV host, and entrepreneur Cheryl A Major, and I would love to connect with you. If you’re new to the growing world of better health through healthier eating, please check out my training on how to read a food label at “What’s in a Food Label” and learn how to outsmart big food before they steal your health and wellness by tricking you into buying their processed fake food loaded with salt, sugar and bad fat…yes, even if they say it isn’t in their, they can legally do it! You owe it to yourself and your family to learn how they deceive you!