Mental Health Education
in 2018, the state of New York passed a law mandating mental health education as part of school curricula. In this episode of Major Health Tips, I share my thoughts …
No Carb No Sugar Diet
A No Carb No Sugar Diet can help you feel great, lose weight and get in shape because of all the healthy foods you eat. Meals on this kind of …
Going Gluten Free – Could This Be a Good Choice for You?
Have you ever wondered if getting gluten out of your diet might be a good thing for you? In this episode of Major Health Tips, I share some of the …